Thursday 6 December 2012

Curried cauliflower & coconut soup




I love soups just now, especially after a nursery run in below zero temperatures! It is quite literally freezing up here, snow yesterday and freezing icy rain today. I don't drive, so we have had some miserable walks the last few days. Ah well, its water not bullets (though it almost felt like it!). Coming home to a bubbling pot of soup is fantastic, and just what I needed to warm up. I created this recipe because I had half a head of cauliflower to use up and I hate waste! This takes only half an hour to whip up, and tastes great.

Half a head of cauliflower, cut into florets
1 onion, diced
250 ml chicken or vegetable stock
1 tin of coconut milk
1 teaspoon mild curry powder
Butter & olive oil for frying.

Saute the onion in some butter & a dot of olive oil. When softened (about 5 minutes) ad the curry powder. Fry this for about a minute then add the cauliflower & stir. Heat for about 4 minutes, then add the stock & coconut milk. Allow to simmer for 30 minutes, season & then blend. Serve with a few spring onions snips or chives.

2 comments:

  1. 3 Studies SHOW How Coconut Oil Kills Belly Fat.

    This means that you literally burn fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal journals are sure to turn the traditional nutrition world around!

    ReplyDelete