I saw this dish on Nigella's Nigelissima on TV recently. They looked easy to make, budget friendly and very tasty - and all round winner for me! They took about 5/10 minutes max to make so perfect at lunch time. I made this just for myself, if you want to feed more just times the ingredients by how many people you are serving. Serve with a big chunk of bread to mop up the juices.
1/2 tin of chopped tomatoes
1 or 2 eggs (depending on your appetite)
Olive oil
1 garlic clove
Pinch of chilli powder or flakes
parmesan
Heat a small frying pan, and heat the olive oil. Add the garlic & chilli and heat for 1-2 minutes. Add the tomatoes, and allow to come to a simmer. Crack in your egg(s) sprinkle on some parmesan, cover & allow the eggs to poach. You want the egg whites cooked but the yolk runny, so keep an eye on it. Either eat from the pan (ala Nigella) or transfer to a plate. Top with a little more parmesan, then tuck in with your hunk of bread.
yeah - egg surprise :-)
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